Hi Everybody,

 

Well, I am not doing very well yet.......I know that I have told you all that I am Diabetic,  But, I have not shared everything until now.    1-18 was are weigh-in and 1-24 was my doctor appointment, about the Ulcer on my toe (left foot, big toe ).   

         He told me to stay off it for 10 days or he was going to put me in a cast.  Well, I took his orders to heart and stayed off it.  Which meant no exercise......

        Now, I saw him on 2-3 and he was thrilled how my toe looked.  The only thing now is: he wants me to do the same thing for the next 10 days...........

        I always follow my doctors orders.  which means no exercise again.  Its hard to lose weight when you can not exercise.  I see my doc again on 2-14 and our weigh-in is on 2-22.

         Here's the thing, I have been eating better, cheating here and their.  But, doing a lot better with food.  My biggest problem is fast food and chocolate!!!!!!!!!!!!!!

         

        I will figure out how to exercise with out my big toe.  I have a stationary Bike and an AB-DOER TWIST machine.  Those 2 should help me a lot.  We will see, I never give up on myself........

 

           This will work out for me---any suggestions---let me know when I see you guys at the meetings......................

                                                                                    BOB

                                                                                                        

 

 

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