Hi All,

 

Wow--Wow--Wow

 

   Like I said no excuses!!!!!!!!!!   But, Depression is in the building.  I gained 8 pounds.

 

At First, I thought no problem, I can win this thing.   But, I am not trying at all.    Wow.

 

   Today on the 5th, I weighed myself and have lost nothing, but on the good side

gained nothing either.......I think I really need Pat to come over and slap me!!!!!!

   Ok, here's the thing, I have not had Fast food.  I have had however,  some chocolate.

 

I am exercising a lot more, as much as I am aloud to do. According to my doctor.  I ate pasta for the first time since I started this thing.  I need the support of my Lighten--up people.

   I do not think anyone is reading my blogs!!!!

 

I feel very  embarrassed about gaining weight and I do not think I will see my fellow competitors

anytime soon.  Unless, they are at the weigh-ins at the end of every month and I am their.

    I have been thinking about dropping out ,  just thinking Pat.  Not doing it!!!!!!!!!!

 

Hopefully, my next Blog will be a little bit more uplifting!!!!!!!       Later----------Bob 

 

 

Sent from Windows Mail