Hi Everyone,

 

You know what they say, You put your mind to something and you can achieve anything.

Well, I have lost what I gained, on the first month of this thing. I was early at the weigh-in and right when I walked in Jamie said to me, you lost weight. That was really nice to hear.

 

     Then we talked for a little while, before everyone else started rolling in. I hung around for a little while and talked to some people, that was nice.  Because, everyone was giving suggestions and trying to help me out.

 

    A couple meals this week, I have cheated.  In the past, I would not of cared, but I actually felt bad about it and it kind of messed up my stomach.  That last statement makes me want to try that much harder!!!

 

   Since , I started with this, I have been researching on line a lot.  I have spent about 200 bucks on e-books and various downloads.  So today, in the mail, I receive a DVD that's says

Cardio and Strength Training Workout for Seniors!!!!!!!!!!!

 

   Anybody that knows me, knows that the last word in that title bothers me.  Until you all realize my Birthday is 4-4-14 and on that day, which is tomorrow, I am "55"...........lol.....

I love to laugh and that is the funniest thing...Unless of course, if Pat is chiming in!!!!!!

No more slapping me Pat, I am actually going in the right direction.  You know the direction you are supposed to go, when trying to lose weight and change your life for the better for ever.

   My goal was to lose 50 lbs., I am adding to this goal, I want Jamies physique!!!!!!!!!!

 

                                           GOOD LUCK TO ME!!!!!!!!!!!!!------------------------Bob

 

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